About me...

My life has led me down two dualist paths, the first in self-meditative healing practice and the second in helping others to use the same tools to heal themselves. My work is focused on helping the self too get unstuck, to realise that it not only has the power to become aware but also has the power to shift states into one of considered wellbeing. People often arrive thinking that meditation is something to be done but I believe meditation is something to be experienced. It is a process which takes time and continued practice, and if you start, it will lead you to a rewarding life. I use somatic touch, visualisation and meditation to connect to the inner self once again. Alongside this I apply the skills that I have obtained throughout my life, to help me understand your current experience.

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